Individual therapy sessions usually take place on a weekly or bi-weekly basis over the first year post-loss. During these sessions, we will speak about your loss and face the most difficult and painful questions. By facing these questions we work to arrive at a place of acceptance and understanding.

The loss of a family member to suicide has dramatic implications for the entire family system. In family sessions, we work together to face difficult issues such as blame, resentment, and guilt. We aim to find the family’s new rhythms in the wake of this devastating loss.

For some people talking in an office just isn’t enough. Hiking through the mountains and forests during sunrise and sunset can open you up in ways that talking just can’t.